![]() Levels of vitamin E are lower in smokers than in non-smokers. Vitamin E could also benefit your lung health. In 2011, a study published in the Journal of Physiology and Pharmacology concluded that people with low levels of vitamin A exposed regularly to tobacco smoke were more at risk of developing lung emphysema than those with normal levels of vitamin A.Īnother study, published in the journal Preventive Medicine in 2009, showed that vitamin A reduced the risk of COPD by 52 percent in 278 study participants. Vitamin A is essential for proper lung development. The study determined that vitamin D deficiencies were higher in those who had COPD. In 2010, a study published in the journal Thorax concluded that smokers with COPD, a common cause of dyspnea, would benefit from taking vitamin D supplements. Airway muscles are tissues in your bronchial tree responsible for airway regulation. These supplements may help you manage and improve your lung health to reduce the risk of dyspnea: Vitamin DĮvidence suggests that vitamin D can help regulate immune cell activity, inhibit inflammation and support healthy airway muscles. Paroxysmal nocturnal dyspnea is severe shortness of breath and bouts of coughing that suddenly happen at night, resulting in poor sleep quality.
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